Indian moms have a secret weapon for boosting immunity - haldi doodh or turmeric milk.
This traditional drink is a powerhouse of health benefits, passed down for generations.
The combination of turmeric and milk is a potent source of antioxidants and anti-inflammatory properties.
It helps in fighting off infections, cold, cough, and other illnesses.
Haldi doodh is also known to improve digestion and promote healthy gut bacteria.
It is a natural remedy for joint pain and arthritis, thanks to its anti-inflammatory properties.
The curcumin in turmeric helps in detoxifying the liver and improving its function.
This golden drink is also beneficial for skin health, giving a natural glow and fighting acne.
Indian moms swear by haldi doodh for boosting immunity in kids and adults alike.
So, next time you feel under the weather, reach for a warm cup of haldi doodh and experience its magic!