Bengalis are known for their love for mustard, but have you ever wondered why they add it to almost every dish?

The real reason behind this tradition lies in the history and culture of Bengal.

Mustard is not just a condiment, but an integral part of Bengali cuisine.

It is believed that mustard seeds were brought to Bengal by the Mughals, and since then it has become a staple ingredient.

Mustard adds a unique flavor and aroma to dishes, making them more appetizing.

It also has numerous health benefits, such as aiding digestion and boosting immunity.

Bengalis also believe that mustard has a cooling effect on the body, making it perfect for the hot and humid climate of Bengal.

Mustard is also used as a preservative in pickles and chutneys, which are a popular part of Bengali cuisine.

The versatility of mustard allows it to be used in various forms, such as seeds, oil, paste, and powder.

So, the next time you see a Bengali adding mustard to their food, remember that it's not just a habit, but a cultural and culinary tradition that has stood the test of time.